Herbal Cycle Syncing Teas - Menstrual, Follicular, Ovulatory, Luteal Support

A sacred tea ritual for every phase of your cycle.

Crafted to honor the shifting rhythms of the womb, our four-phase tea collection is designed to nourish, support, and attune you to the innate intelligence of your menstrual cycle. Each blend is infused with organic herbs that align with the physical and emotional needs of each phase—offering gentle restoration, vibrant energy, emotional steadiness, and heart-opening presence. Sip warm or cool throughout the day as a daily ritual of reconnection.

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Crimson Calm – Menstrual Phase

A grounding blend to soothe and soften during menstruation.
Chamomile, rose petals, raspberry leaf, and cinnamon weave together to ease tension, reduce inflammation, and bring comfort to the body as it sheds and renews.

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Awaken – Follicular Phase

A bright and clarifying blend to welcome new energy.
Spearmint, lemon verbena, green rooibos, and violet leaf gently uplift the spirit, support hormone balance, and clear stagnation as your energy begins to rise.

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Sunspill – Ovulatory Phase

A vibrant, heart-opening blend to meet your peak with radiance.
Tulsi, hibiscus, rose, and lemon peel harmonize the mind and body while supporting vitality, circulation, and emotional expression during your most magnetic days.

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Deep Nest – Luteal Phase

A calming, restorative blend for the inner descent.
Oatstraw, ginger, lemon balm, calendula, and cardamom steady the nervous system, ease bloating, and support mood and digestion as you turn inward.